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SERVICES

Improving the world, one relationship at a time
INDIVIDUALS

 

We provide individual counseling.  We work with you to create a treatment plan for your particular concern using extensive training in Emotion Focused Therapy and ACT (Acceptance and  Commitment Therapy). Some of the complaints commonly adressed include

 

  • Anxiety 

  • Depression

  • AD/HD

  • Stress

  • Life Dissatisfaction

COUPLES

 

We provide quality couples counseling using extensive training in Emotionally Focused Therapy and Gottman Couples Therapy.  Just of few examples of the issues we address include

 

  • Feeling alone in relationship

  • Betrayals including infidelity

  • Pre-marital counseling

  • Patterns of arguing or dissatisfaction

  • Relationship distress

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FAMILIES

 

Whether you are a new family, a family to be, a re-arranging family, or a blended family, you are still a family.  Families are complex.  Using systems theory and Emotionally Focused Family Therapy as well as Bringing Baby Home research we are able to assist you with a number of issues such as

 

  • Planning for and adjusting to baby

  • Parenting

  • Adjusting to roles

  • Healing longstanding hurts 

please see www.mettarel.com 

"Contact us today with your questions or to schedule"

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